Running Trails in Arosa Year Round

5.30 am is my favourite time to head out on the great variety of running trails in Arosa and beyond.

In Summer, it is dawn breaking with the full moon still hanging in.


Events Arosa 2018

Trampoline Nissan Junior World Cup: 4-7th July, 2018

Admission free. Information on T +41 81 378 70 23 or 

A special summer highlight is the 50th Nissan trampoline World Cup, which will take place from 4 to 7 July 2018 in Arosa. The “Nissen Cup” is the oldest international trampoline competition, and owes its name to the inventor of the trampoline, George Nissen (USA). As a sports professor and dive master, he constructed the first prototype of a trampoline in his garage in the 1930s, fixing a piece of cloth with elastic bands to a metal frame – the birth of the trampoline. The trampoline gymnastics (singles and synchronous) is today an elite sport and Olympic discipline – a discipline that includes freedom, flying and space. The multiple alti and turns in the height of 8 meters require a sophisticated technique, perfect body control and extremely aesthetic movements. The Nissen Cup is held every two years in Switzerland and fortunately for the fifth time in Arosa. For the World Cup as well as the also advertised junior competitions about 250 athletes and carers will be visiting Arosa for four days. We can look forward to many nations and thanks to the great presence of the world’s best trampoline gymnasts, we can look forward to a top-class and exciting competition. 

Restaurants in Aroda

Arosa Restaurants

The latest in our series of restaurants in Arosa. We can point you in the right direction.

43 points Kul (m) inarik to experience!

Restaurant Muntanella has received an additional point from Gault Millau Switzerland,  and is now awarded 15 points.

This gives Arosa Kulms restaurants a total of 43 Gault Millau points.

Running in Arosa

Running Event in Arosa

The Swiss Snow Walk and Run is held every January in Arosa. The running trails in Arosa are so good, the annual Swiss Snow walk and run Event, held each January in Arosa,  is becoming ever more popular.

Summer and Winter, people walk, nordic walk, run…in clean air, with stunning scenery, on interesting, well signposted routes, for all abilities.

In winter, after your days skiing, feel free to go for a warm down jog, followed by a sauna, and steam bath, then relax by the open log fire in front of a 75″ Netflix film, and dine in the comfort of your own home.


Arosa Wanderama

Mountain hike Prättigau – Schanfigg

Just one of the many hiking opportunities from Arosa

Saturday, August 26, 2017 to
Sunday, August 27, 2017
Sunnenrüti – Medergen – Sapün Dörfli – Strassberg – Duranapass – Conterser Schwendi – Gotschnagrat – Weissfluhjoch – Schwifurgga – Furggaalp
Strassberg – Langwies – Rongg – Medergen – Tieja – Grüenseeli – Furggatobel – Arosa

This hike is challenging and puts physical fitness ahead – to be awake for 24 hours, go the day – to experience the night – and wake up to see the morning.

Starting on Saturday in the late afternoon in Arosa. About Medergen into Sapüntal awaits us in the Walser village Strassberg in Sapün midnight hot soup to strengthen. After crossing the Durannapasses we come in Prättigau migrate to Conterser Schwendi and Gotschnagrat to Weissfluhjoch where we enjoy a delicious breakfast. Past the Strelapass we start the descent over the Schwifurga to the valley to Arosa. After arriving at the destination, we end our experience in the Wandorama-Village.

Line / accompaniment

Further information

  • DifficultyT2
  • Marching time17 h
  • Ascent2800 m
  • Descent2800 m
  • Distance53.0 km
  • Meeting pointArosa, Wandorama-Village, 16:00 h
  • ArrivalArosa, Wandorama-Village, approx. 16:00 h
  • Equipment (mountain climbingequipment), good, comfortable footwear, hiking sticks, headlamp, sun and rain protection, warm clothing (gloves, cap), change clothes, intermediate catering (salty advantage, water bottles can always be replenished).
  • CateringIntermediatecateringfrom the backpack. Mittermachtsbike and breakfast in the respective mountain inns
  • Registrationuntil Sunday, August 20, 2017
  • PriceCHF 140.00 incl. Midnight snacks and breakfast
    Children aged 14 and over accompanied by an adult.

Arosa Wanderama – Wandern à la carte!

Wandorama – 26. und 27. August,2017, da wo sich Naturfreunde, Geniesser, Feinschmecker, Gesellige, Entdecker, und GPS-ler treffen. Das Motto lautet auch dieses Jahr Wandern à la carte! Überzeugen Sie sich selbst, es stehen Angebote für jeden Geschmack auf dem Programm.
Arosa Wanderama

Wandorama – 26th and 27th August, where nature lovers, gourmets, explorers, and GPS enthusiasts meet. The motto is also this year hiking à la carte! Be assured, there are offers for every taste on the program.

Sein Aufenthalt
Wenn Sie nach einem friedlichen Ort suchen, um im Herzen von Arosa zu bleiben, sind wir sicher, dass Sie sich im Chalet Runca entspannen können. Unsere Betten sind bequem, unser Wasser ist rein, die Küche gut ausgestattet und oben sind sie alle gemütlich.Aufenthalt in einer Runca Wohnung Oder das andere</a am kommenden Wochenende

Arosa Summer Mountain-biking

One hour climb from chalet Runca to Carmenna Hut (forest, track, mountain), descent to Alpenblick, ascent and descent around Schwellisee (single track and bridges), back to Runca in 2 hours twenty